The word"Redline" is described as "the maximum number of revolutions per minute for a car engine." We call this... just the beginning. We are never content and always pushing higher. Our end result is to become unstoppable by not placing limits on ourselves.
The Training Methodology
We help you dig a little deeper to find your true maximum strength. Each workout is engineered to drive your mental strength and physical capabilities to somewhere new. There is no such thing as "good enough."
You can find any of the following incorporated into our workouts:
1. Body weight exercises
2. Kettle Bells
3. Battle Ropes (for slamming and climbing)
4. TRX rings
6. Slam balls
7. Team exercises
8. Fairmount Park’s beautiful surroundings and so much more!
Each class is completely unique. You will NEVER do the same workout twice. Don't worry, there is no yelling (like at some Boot-camps) - just instruction, guidance, and a lot of motivation. We welcome all fitness levels - it's never too late to start.
RedLine meets every Monday - Friday morning (& some Saturdays)at 1 of 7 locations throughout Fairmount Park in Philadelphia, PA.